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THE Lifestyle LIBRARY BLOG
Making therapy a lifestyle!
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Meet me on the Couch: Five Steps to Finding a Mental Health Therapist
Remember 2020? It opened with losing Kobe. And while we all thought that was enough of a gut punch, we watched this cloud roll in that would ultimately change how we live our lives. When our creature comforts were stripped, when the noise of work, kids extracurricular activities, lengthy commutes, and family gatherings, were silenced, we were left with ourselves and our thoughts. We were forced to rely on our mental girth to help us keep our wits about us. The discomfort of u
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